PERSONAL
TRAINING
We LOVE group training. It's awesome! Especially when the group is small enough to get real coaching, and supportive community around us.
That being said, even we think there is one big downside to group training. Even we CAN make many class modifications, we CAN'T program for all the individual needs of the participants.
No product
Hybrid
49
Every month
Ongoing personal coaching bolted onto existing group membership.
Valid until canceled
30 min monthly check-in & accountability.
Custom accessory programming.
Momentum Personal Training
160
Every month
2 sessions/month:
3-month commitment
Valid for 3 months
Total of 6x 55 min sessions with your coach.
Goal-based programming.
Pairs well with group training.
Progression Personal Training
300
Every month
4 sessions/month:
3-month commitment
Valid for 3 months
Total of 12x 55 min sessions with your coach.
Goal-based programming.
Perfect for weekly progressive overload.
Top-up session
90
Great as an additional session to your existing plan. Or for specific assessment and testing.
Valid for one month
1x 55min session with your coach.
Choose your pricing plan
Find one that works for you
Personal Training helped me improve my back squat.
"Big thumbs up to Coach Jaakko's PT sessions. We started by establishing my goals for training (back squat). In our first session we scanned my movement patterns, and Jaakko created a training program for me, which also included accessory work for my weak hip internal rotation. Jaakko polished my squatting technique, and also found my "weak spot". After that we started to work on my weaknesses together, and the results started to improve!"
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Meet Your Coaches
Find out more about how each coach can help you reach your goals.
