WHAT
WE
DO?
We offer outdoor Cross-training in Kruunuvuorenranta at our container gym. We are here for all the busy people of Kruunis. All you need to do is to #JUSTSHOWUP.
The focus of the classes will be on functional-, strength- & cross-training.
We keep our group size small (max 8 people) to ensure quality & safe movements with personal coaching.
WHO
IS IT
FOR?
We have a soft spot for all busy people living on the area, who just don't seem to have time to train. Time of excuses is over! We are here to help you! We welcome EVERYONE with any skill level or background to join our group training sessions.
WHY DID WE OPEN A CONTAINER GYM?
Kruunisactive exists because we believe that wellbeing and a strong everyday life belong to everyone – even when life is busy or challenging.
In today’s world, the first thing we cut, is often the time we’ve set aside for ourselves: when work piles up or a child gets sick, personal wellbeing is the first to fall off the calendar.
We’re here to counter that. We plan everything for you – your only job is to show up.
We know that a big part of "showing up" is knowing the people you train with. The more we are part of each other's lives, the more meaningful training becomes as part of everyday life.
Our new location not only helps us as coaches to create even better workouts – it also gives us a space where we can all come together more often.
Just show up – we (the whole community, that is) will take care of the rest.
MEET
THE
COACHES
Coach
Henry
Hey there, I'm Coach Henry! I’m from the UK, but practically a Finn (just lacking the language). I live in the Kruunuvuorenranta neighbourhood with my partner, daughter and a dog. Through the many years working in fitness, I have found my passion in group coaching. Training with people and being part of a community is the key for anyone to keep showing up. Including me! We will build you a solid foundation physically and mentally, and be ready to take on anything you wish. I’m your biggest supporter and make training fun and sustainable together. QUALIFICATIONS: CrossFit Trainer Level 1 Active IQ Personal Training Brand X Professional Youth Coach Functional Training for Adaptive Athletes
Coach
Henna
Hi, I'm Coach Henna, wife and a mother of two boys, living in Kruunuvuorenranta since 2020. As a mommy, I've noticed how hard it was to get your "body back" after 2 pregnancies, and get back into training safely. With the right kind of training, my recovery was faster than I thought, and in no time I was able to introduce strength training into my weekly sessions! My mission as a coach is to get (especially) all you Mothers out there back into training safely with a great community around you. No-one wants to do it alone, so let me and the other mommas help you! QUALIFICATIONS: CrossFit Trainer Level 1 & 2 Certified Pre-and Postnatal Coach (GGS)
Coach
Jaakko
Howdy! I’m Coach Jaakko, and I live in Kruunuvuorenranta with my family. I love this area but while living super hectic life, I have noticed how hard it is to find time and energy for my own training. This is what I want to change for all the busy people living in the area. We want to bring training close to you, all you need to do is #justshowup! Trust me, your body, mind, and loved ones will thank you. My philosophy as a coach goes like this: "You are a better employee, partner, parent when you stay active and move!" QUALIFICATIONS: CrossFit Trainer Level 1 & 2
OUR
WHY.
We think it is vital to show the best example to the people around us, and understand the influence our everyday life has on our family, community and ourselves. Especially living hectic lives, we just don’t have enough personal time, and energy, to dedicate to our fitness. We want to help you organize the time for it. At Kruunisactive we aim to be the best role models we can. To ourselves, and our loved ones.
OUR
VALUES.
”Always in Progress” This one is an homage to our neighbourhood, and to our bodies. We love to approach the human body with a childlike mentality: It’s never too late to learn a new skill. ”Building a Community” Kruunis has an exceptional sense of pride and community in it. This is what we want for our athletes as well! ”Active Family, Happy Family” We encourage all Kruunuvuorenranta inhabitants to be the best (active) role models to their loved ones.