top of page

Our Services

Yes! You made it here! Let's get familiar with all of our services:

Member swings

GROUP TRAINING

We offer outdoor cross-training classes in Kruunuvuorenranta for busy moms and dads living nearby.

The focus of the group classes is on functional-, strength-, mobility- and cross-training.

We keep our group size small (max 10 people) to ensure quality & safe movements with personal coaching.

_personaltrainer_kuntosali_kruunuvuorenranta_laajasalo_gym_treenit_pt

PERSONAL TRAINING

Our Personal Training services are best for busy parents who want a bit more focus and guidance during their fitness journey.

Each client journey starts with a Welcome Check-in session which includes a throughout movement and mobility screening and a discussion on your personal needs and goals.

personal_trainer_kruunisactive_nutrition_membership_ruokavalio_valmennus_laajasalo_gym_kun

NUTRITION COACHING

we want to provide as much guidance on health as possible to our clients. Nutrition and healthy eating habits playe a big role our overall wellbeing, and our number one goal is to make you feel better!

Our Nutrition Coaching is designed to compliment our other services as an "add-on" or can also be bought as an individual product. 

Kruunisactive_personal_trainer_laajasalo_pt_kruunuvuorenranta_ryhmatreenit_crosstraining_h

Pricing

Group Classes:

FRESH START MONTH (Mandatory for all new group training customers)

99€

FIT PARENT MEMBERSHIP

70€/MONTH

ACTIVE PARENT MEMBERSHIP

100€

Welcome Check-in with one of our Coaches (60min) including movement and technique screening.

Individualised homework and tips based on your 1on1 session.

Train as much as you want for 1 month, and access all our classes.

Can be purchased after the "Fresh Start Month".

Unlimited access to ALL the classes.

Train as much as you want.

Can be purchased after the "Fresh Start Month".

10x Training Session

For use with ANY of the classes.

One time fee.

Valid for 3 months.

Kruunisactive_personal_trainer_laajasalo_pt_kruunuvuorenranta_ryhmatreenit_crosstraining_h

Personal Training:

PT ADD-ON

89€/MONTH

1 x Personal Training session a Month (60min).

Work on your needs and goals.

Personalised gym program to follow.

Recurring monthly payment until canceled.

Perfect add-on to your group class membership!

PT PACKAGE

285€/MONTH

Kruunisactive_personal_trainer_laajasalo_pt_kruunuvuorenranta_ryhmatreenit_crosstraining_h

4 x Personal Training session a Month (60min).

Time to work on what YOU need.

Personalised gym program to follow.

Recurring monthly payment until canceled.

3 month package.

Nutrition Accountability:

FIT & FUEL NUTRITION MEMBERSHIP

40€/MONTH

For every parent struggling with nutrition habits!

Personalised guidance based on your needs and goals.

Bi-weekly calls (30min) with a Coach to keep you on track.

Guidance on how to build better health around nutrition.

FIT PARENT FUEL E-Book including over 20 healthy recipes!

Kruunisactive_personal_trainer_laajasalo_pt_kruunuvuorenranta_ryhmatreenit_crosstraining_h
bottom of page