Do you have personal and individual needs outside of group training?
Are you looking for a perfect Personal Trainer to help you get started?
Are you constantly hitting the gym and not knowing what and how to move?
Let us help you!
4 x Personal Training Session (60min)
Moving safely and the way our bodies were designed to, is our priority number one. With our Personal Training sessions you will firstly be assessed with our coach to find possible movement restrictions and limitations. It is important for our coach to know how your body moves, what feels good and what doesn't, not to mention if you have previous injuries!
Our coach will also help you with your personalized gym program or accessory work to be completed at home. This package includes 4 x Personal Training session (60min).
If you have any questions about our PT sessions, don't hesitate to ask! We are here to help you!