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Join date: Jul 5, 2023
Posts (16)
Apr 10, 2025 ∙ 2 min
Weekly Read: Daily practices to kick ass until you are 90. Part 3: Eating
Boom! The final part of the puzzle. Daily practices to kick ass until you are 90. Eating. 🤤 Part 1 is about moving. Read here . Part 2...
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Mar 26, 2025 ∙ 2 min
Weekly Read: Daily practices to kick ass until you are 90. Part 2: Thinking
Alrighty! Welcome to part 2 of this little daily practice series! This week is about "Thinking" or "Mental" practices. Part 1 is about...
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Mar 11, 2025 ∙ 2 min
Weekly Read: Daily practices to kick ass until you are 90. Part 1/3.
Before we start… I say daily here rather loosely. Shit happens and you have to adapted daily. So you don’t need to do each of these EVERY...
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